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Brain Fog Explained: Causes, Symptoms, and Natural Remedies

The term brain fog covers a vast array of troublesome symptoms. Although not necessarily recognized as a disorder by the medical community, it is a fairly common malady. Some of the symptoms of brain fog include the following: Confusion Trouble focusing Forgetfulness Cognitive fatigue Lack of mental clarity Memory loss When you feel unfocused and foggy, and simply cannot make yourself think, your brain is sending a vital message to you that your life has an imbalance that must be addressed. Fortunately, although brain fog comes from a virtually limitless number of sources, it usually falls into one of two main categories: side effects of a medication or medical condition, or a lifestyle that is working against you.[toc] Oxidative Stress and Inflammation Simply put, brain fog is caused...